It is not news that everyone wants to consume this drink or that it is even the star ingredient in several desserts, since its characteristic flavor delights the palates of many, but matcha tea is much more than that. It is a type of green tea produced by crushing the camellia sinensis plant. What makes it so special is that, unlike other varieties of tea, the procedure carried out is cultivation in the shade. Thanks to this, the best of the plant components is obtained and the aromas are concentrated.
Drinking a cup of matcha a day provides your body with:
- L-theanine , amino acid found in tea varieties.
- Catechins , which are responsible for protecting cells from damage caused by free radicals.
- Vitamin C.
- Minerals such as selenium, zinc, chromium and magnesium.
- Chlorophyll.
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