Learn about the benefits of drinking oolong tea

Oolong tea is traditional Chinese tea; Also known as blue tea, it is a variety of tea from Fujian, a beautiful Chinese province; There is a stronger variety of oolong, this one is produced in Taiwan. 

Like other varieties of tea, this one comes from the camellia sinesis tree; What differentiates it from green and black teas is its oxidation process. You could say that this is the middle point between the previous ones, it is fresh and soft on the palate, in addition, it provides many benefits to the body.

Benefits of drinking Oolong tea

• Strengthens the immune system.
• It is a natural antioxidant .
• Reduce the cholesterol.
• It has anti-cancer properties .
• Protects the liver.
• Helps burn fat.
• It is astringent and diuretic.
• Improves digestion.

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