¿Cómo usar retinol en tu rutina de cuidado de la piel?

How to use retinol in your skincare routine?

Retinol is one of the most powerful ingredients in skin care, known for its multiple benefits in improving skin texture, reducing wrinkles and stimulating collagen production. However, its use should be gradual to avoid irritation.

Why use retinol in your night routine?

Retinol, being a derivative of vitamin A, is a highly effective active ingredient for promoting cell renewal. However, it can increase the skin's sensitivity to the sun, so it is best to use it only at night. Also, during the day, retinol can be deactivated by sunlight, reducing its effectiveness. That's why the nighttime routine is the best time to apply products containing retinol and take full advantage of its benefits.

How to start using retinol?

When you first start using retinol, it's essential to introduce it gradually to allow your skin to get used to this powerful active ingredient. Here are some tips to effectively include retinol in your nighttime routine:

  1. Start with a small amount: If you've never used retinol before, it's a good idea to start with a gentle formula and apply a small amount of product once or twice a week. This will help minimize irritation and dryness.
  2. Increase frequency gradually: As your skin gets used to it, you can increase the frequency of use to every other night, eventually using it every night if you wish. This is key to avoiding side effects such as redness or peeling.
  3. Only apply at night: As we mentioned before, retinol can make your skin more sensitive to the sun, so you should only apply it before bed.

Include retinol in your night routine

A proper nighttime routine is essential to make the most of the effects of retinol. Here is a step-by-step guide with the recommended products:

Step 1: Gentle cleansing

The first step is always to cleanse your skin thoroughly to remove impurities and prepare it for treatment products. Use a gentle cleanser that will not disrupt the skin barrier.

Step 2: Tone (optional)

If you wish, you can use a toner to balance the pH of your skin. However, make sure that the toner does not contain ingredients that can irritate the skin when used with retinol, such as alcohol.

Step 3: Applying retinol

It's time to apply retinol. Here are some suggestions on how to use some of the most popular products:

  • Lamelin Retinol Bakuchiol Wrinkle Serum : This serum combines the benefits of retinol with bakuchiol, a plant-based ingredient that offers similar results to retinol, but with less risk of irritation. Apply a small amount to the face, avoiding the eye area. This serum helps reduce wrinkles and improves skin texture.
  • Cos de BAHA (RT) Retinol Tranexamic Acid Cica Serum : This serum is a great option for those with sensitive skin as it contains tranexamic acid and cica, which help soothe the skin while the retinol does its work. Apply a small amount to the face, especially on areas that need intensive treatment.
  • Lamelin Anti Aging Roll On Eye Cream Retinol : The eye area is delicate and requires special treatment. This retinol roll-on is formulated to reduce wrinkles and sagging around the eyes. Its roll-on application facilitates a smooth and precise distribution of the product.
  • Lamelin Retinol Pure Cream : This retinol-rich cream is ideal for those looking for deep hydration while treating visible signs of aging. Apply a light layer to the face after serums and before any moisturizer.

Step 4: Hydration

Retinol can be a bit drying, especially when you're just starting out in your routine. That's why it's crucial to apply a rich moisturizer that helps restore the skin barrier and prevents irritation. Look for moisturizers that contain ingredients like hyaluronic acid and ceramides to keep your skin soft and nourished.

Step 5: Sun protection (in the morning)

While this isn't part of your nighttime routine, it's essential to use sunscreen every morning when you're using retinol. Retinol can make your skin more vulnerable to sun damage, so a broad-spectrum sunscreen is essential.

Additional Tips

  • Don't mix with other harsh active ingredients: When using retinol, it's important to avoid combining it with other active ingredients that can irritate the skin, such as harsh exfoliating acids (AHA, BHA) or vitamin C.
  • Listen to your skin: If you experience redness, peeling or burning, reduce the frequency of application. This is normal when you first start using retinol, but your skin should adjust after a few weeks.

Retinol is one of the most effective ingredients to combat signs of aging and improve skin health, but it should be used with caution. At Nuup Beauty , we have carefully selected retinol products that combine powerful formulas to fight wrinkles and improve skin texture, without neglecting hydration and protection. It's time to include retinol in your nighttime routine and enjoy the benefits of firmer, smoother, and more radiant skin! With our products, you not only take care of your skin, but you also innovate in your personal care routine.

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