Benefits of apple cider vinegar

Apple cider vinegar is better known for being a beauty hack than for being a kitchen item. Currently this vinegar is popular for being an almost miraculous formula to lose a little weight and reduce belly inflammation. To take advantage of its properties, drink a tablespoon half an hour before each meal. Dissolve it in a glass of water to counteract the flavor.

Benefits of apple cider vinegar

• Balances the body's pH.
• Stimulates the cardiovascular system.
• Helps drain the lymphatic system.
• Contains probiotics.
• Stimulates weight loss.
• Helps reduce body fat.
• Helps with allergies, sore throats and colds.
• Reduces mucus.
• Provides vitamins and probiotics.