Apple cider vinegar is better known for being a beauty hack than for being a kitchen item. Currently this vinegar is popular for being an almost miraculous formula to lose a little weight and reduce belly inflammation. To take advantage of its properties, drink a tablespoon half an hour before each meal. Dissolve it in a glass of water to counteract the flavor.
Benefits of apple cider vinegar
- Balances the body's pH.
- Stimulates the cardiovascular system.
- Helps drain the lymphatic system.
- Contains probiotics.
- Stimulates weight loss.
- Helps reduce body fat.
- Helps with allergies, sore throats and colds.
- Reduces mucus.
- Provides vitamins and probiotics.